Yoga

  • Letting go of anticipations and expectations you will experience a blending of traditions, as well as finding the joy in your practice.
  • Increase your flexibility, gain strength, improve muscle tone, concentration and balance, in all aspects of your life.

Cardio-Core

  • Experience this fitness blend class, as we ignite the core and strengthen our foundation.
  • Work to tone the muscles supporting the internal organs, as we create full body strength.
  • Have fun as the sweat pours off your body.
ERYT 500

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